Practice Groups

A practice group can be held by anyone in the Heart of Now community or official practice groups run by a Heart of Now facilitator. Those that have attended our beginner course can attend practice groups. If you are interested in hosting a practice group at your home please reach out to us. Practice groups are usually approx 2.5-3 hours in length and consist of millings, triads and sharing. We also have one day intensive practice group type events that allow people to dive deeper into the process.

See our calendar page for dates on upcoming events like these!