Join Us for Our Next
Heart of Now
Weekend Intensive
Our next event is called Heart of Joy! It is coming up January 5-7, 2024!
Find it under Heart of Joy in the event menu!
Heart of Now Weekend Intensive Date: TBD
Eugene, Oregon at the Mandala Sanctuary!
Spend 2.5 life changing days focused on self awareness, personal growth, and inner healing while being held in the sacred space of the Mandala Sanctuary in Eugene, Oregon!
Our Intensives are a great way to immerse yourself in a life changing atmosphere long enough to allow resetting the nervous system and reconditioning yourself to feel safe being vulnerable with others.
Connection is nourishment for the heart and soul. In this guided experience, we cultivate embodied presence and savor the delicious exploration of the space where we meet through eye contact, moments of silence, and heart-felt sharing. Heart of Now is perfect for those craving deep human connection and a supportive environment. The theme is being present with our breath and our body, our feelings and our thoughts, ourselves and each other. At Heart of Now, people rediscover themselves and frequently find healing, clarity, and connection as they become aware of what they feel and want in each moment.
Living life from the present moment allows you to tap into your intuition and the authenticity of who you truly are. When we become present after living a life of non-presence, we often find that we have emotional congestion and restrictive thinking preventing us from living the life we dream of living. Over the intensive, you will learn how to feel and release emotion in helpful ways, as well as notice and change restrictive ideas you have about yourself and others. As a group we will explore self-judgment, practicing open-hearted honesty with ourselves and with others, and connecting with our dreams and passions so that these may become the focus of our lives. Heart of Now is a wonderful experience for those looking to grow and become more self-aware. Applying the tools, you will learn over the weekend, to your life on a consistent basis can empower you to create more of what you want in life. Heart of Now often brings clarity to those with confusion, healing to those carrying emotional burdens, connection to those who feel isolated, inspiration to those who feel stuck and growth and awareness to those looking to know themselves deeper.
In addition to working well for individuals, Heart of Now also works well for couples. Each person will get time to focus on themselves as an individual, and time to be supported as a couple.
In the last portion of our workshop, Heart of Now focuses on bringing what you’ve learned into the rest of your life. Heart of Now also provides several ways for you to continue your growth and your connection with the Heart of Now community, including practice groups and one day workshops online and in Eugene, Oregon. You will also be given the opportunity to train and assist at future workshops.
Our 4-day mindfulness workshop is led by two skilled facilitators and a large, passionate team of assistants. The assistants are both there to serve and support you, and to continue their own growth and transformation. The assistants arrive a day early to prepare the workshop space and open their hearts to create the most supportive container for your experience.
Please invite and forward this event to the friends/family that you’d love to see experience Heart of Now!
If you are new to Heart of Now and want more information before registering, ask us about attending one of our two hour intro’s in Eugene, Oregon.
Covid: To ease concerns for those at risk, we will be asking you to provide negative covid test results before the weekend or show up with an at home test to take onsite the day of the course.
Krysty Keith, Kyrynn Simons, and Nicolai Cranch will be facilitating along with an experienced group of assistants.
You will start Friday evening, please eat dinner before coming. On Saturday and Sunday you will bring your own sack lunch and dinner will be provided Saturday evening so you can stay late for music and connection if you desire. We also provide beverages throughout the day and snacks during breaks.
This event does not include lodging. We may be able to house a few people in the space and we can assist you with finding lodging near by if needed. The Mandala Sanctuary is in Eugene but on the outskirts and not on a bus line. Carpooling can be arranged if you need a ride to and from the event.
Date/Time: TBD
Friday 6:00 PM-9:30/10 PM (Covid testing at 5:30 PM outside).
Saturday 10:00 AM-7:30 PM, option to eat dinner onsite and stay until 10:30 PM for music and connection.
Sunday 10:00 AM-7:30 PM, assistants will be onsite until approx. 9 PM.
Cost
TBA. Registration is on a first-come, first-served basis. Enrollment is not guaranteed until we receive your registration fee and filled out questionnaire that you will receive upon registration. You will be given an opportunity to further donate to the course after you have experienced the weekend and can reflect on its value. Any donation above the cost of the course is greatly appreciated!
Please contact Krysty with any other questions or concerns you might have.
You can email Krysty at krysty@heartofnow.org
or call Krysty at 541-359-5203
We hope you will join us and be part of this incredible growth experience!
Blessings,
The Heart of Now Team
_________________________
Here’s what a couple of Heart of Now graduates have said about their experience:
“What was revealed to me in all the eyes, tears and smiles of the weekend is the beauty of myself and the awesome power I have to choose that which enhances this unfolding experience of life.” -Seth
“I just wanted to express again how grateful and blessed I feel to have met each and every one of you and experienced the weekend with you. The level of connection was absolutely amazing and I feel a true breakthrough happened in my life. I would place my Heart of Now experience as one of the most transforming and reclaiming experiences of my life.
I want to say thank-you to each and every one of you for being a part of the toolbox to help me rebuild my experience, presence, truth, validation and happiness. And thank you, also, for letting me be a part of your own transformations. I feel honored to have witnessed you all. I feel a family was built over the weekend and I hope to continue to be connected with each of you.”
– Myrya M
“This has greatly affected my life in a positive way. Not a day goes by that I don’t feel fortunate for having experienced the Heart of Now. Nothing I have ever done has had nearly this lasting effect!”
-Fogarty
“Participating in the Heart of Now, as both a student and assistant, has deepened connection with myself, others, and spirit. The practice of honesty is so empowering in my life. I breathe, tune into my body, see what is real for me, and speak my truth – letting go of wanting any results. I continue to be blown away when I share with others something that I thought was wrong with me, and it actually brings me closer to them. I feel this energy running through my body that had not been there for a long time.”
-Deb C.
Refund/Cancellation Policy:
100% refund minus a $25 fee if canceled three weeks prior to event.
75% refund minus $25 fee if canceled two weeks before event. Or you can apply 100% minus the $25 fee to a future Heart of Now event.
50% refund minus $25 fee if canceled one week prior to event. Or you can apply 75% minus the $25 fee to a future Heart of Now event.
Cancellations within one week of event are NOT refundable. Special circumstances may result in part of your registration being credited to your account for future courses. Case by case determination